We were delighted to be part of the first Revive day and what an experience. The balanced combination of strength, cardio, stretch and flexibility, mindfulness and breath work felt perfectly judged.

I typically struggle to push myself to the point of discomfort, often focusing on and repeating those activities that I’m comfortable with, however, the Revive day provided a framework to push myself to a point of discomfort as well as experiencing new and different activities that can form part of a much more rounded wellness regime.

Matt and Katey provide a warm and welcoming feeling that allows for you to be your best.

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Revive Day Experience

What an amazing experience! The flow of the day was seamless and so well thought out — everything moved effortlessly from one activity to the next, creating a truly immersive and relaxing atmosphere. I really enjoyed every part of the day.

The breathwork session was a standout moment for me — powerful, grounding, and deeply moving. It really helped me reconnect with myself on a deeper level. The food was also incredible — nourishing and delicious.

Overall, it was a fantastic day that left me feeling refreshed, inspired, and completely revived. Highly recommend it to anyone looking for a meaningful reset.
Will definitely be there for the next one.

Thanks to Amy for the gym session, Ellie for yoga and Dan for breath work and cold bath plunge .

Thanks Matt and Katey for organising it and encouraging me to get in the ice cold bath.🥶🥶 xx
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The much needed massage felt so good afterwards highly recommended always 5*