We were delighted to be part of the first Revive day and what an experience. The balanced combination of strength, cardio, stretch and flexibility, mindfulness and breath work felt perfectly judged.

I typically struggle to push myself to the point of discomfort, often focusing on and repeating those activities that I’m comfortable with, however, the Revive day provided a framework to push myself to a point of discomfort as well as experiencing new and different activities that can form part of a much more rounded wellness regime.

Matt and Katey provide a warm and welcoming feeling that allows for you to be your best.

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Revive Day Experience

What an amazing experience! The flow of the day was seamless and so well thought out — everything moved effortlessly from one activity to the next, creating a truly immersive and relaxing atmosphere. I really enjoyed every part of the day.

The breathwork session was a standout moment for me — powerful, grounding, and deeply moving. It really helped me reconnect with myself on a deeper level. The food was also incredible — nourishing and delicious.

Overall, it was a fantastic day that left me feeling refreshed, inspired, and completely revived. Highly recommend it to anyone looking for a meaningful reset.
Will definitely be there for the next one.

Thanks to Amy for the gym session, Ellie for yoga and Dan for breath work and cold bath plunge .

Thanks Matt and Katey for organising it and encouraging me to get in the ice cold bath.🥶🥶 xx
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The much needed massage felt so good afterwards highly recommended always 5*

I have used this gym for sports therapy for over a year now, i have recommended it to family and friends already, Great service, dedicated care , always takes time to explain recovery palms.
The gym is always clear and tidy! Frendly fun atmosphere.
Would highly recommend

I had my first visit to Revive Gyms, where I met Katey, the Sports Massage lady.
What a wonderful experience. I have suffered with back issues for over 20 years. Today, I attended with Sciatica issues on my right side.
After a pleasant chat re my health issues, she started work on my body. She kept checking the pain level and I didn't find any of this painful, which was a relief and at the end of the session, I was asked to stand. To my shock and I have to say disbelief, I had NO pain anywhere in my lower back.
This I haven't felt for around 20 years. Of course I don't expect this to be permanent after my first visit but what a wonderful experience.
All through the session I was talked through everything that was was happening.
But what joy to meet a lovely person who took time to listen to me and my problems and then help me.
Wonderful experience and I cant wait to go back and I highly recommend you try this for yourself.
Mrs Linda Davie

When you feel your muscles are a corkscrew of tension… Katey is your woman.

My massage with Katey is by far the best one I’ve ever had anywhere!! She is very knowledgable and friendly and professional. She made me feel so much better and provided extremely good advice and exercises to help me. I would highly recommend her and will absolutely be returning.

Katey is wonderful! Really listens to your issues and does her best to help and give you great advice to take away! Absolutely the best massage I’ve ever had and definitely going again. X

A fantastic sports massage - as always. Katey worked on the specific areas that were causing concern for me and eased them out, plus gave me suggestions for stretching.